Lets compare vitamin content per 5 ounces of Tomatoes vs Feijoa:
Raw Ripe Red Tomatoes have more Vitamin A, 6.2 times more Vitamin B1, 2 times more Vitamin B3, 3.4 times more Vitamin E and 2.3 times more Vitamin K than Raw Feijoa.
While Raw Feijoa contains 2.6 times more Vitamin B5, 1.5 times more Vitamin B9 and 2.4 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Feijoa have similar amounts of Vitamin B2 and Vitamin B6 per 5 oz.
Both Raw Ripe Red Tomatoes as well as Raw Feijoa have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Feijoa:
Raw Ripe Red Tomatoes have 1.6 times more Copper, 1.9 times more Iron, 1.2 times more Magnesium, 1.4 times more Manganese, 1.3 times more Phosphorus, 1.4 times more Potassium and 2.8 times more Zinc than Raw Feijoa.
While Raw Feijoa contains 1.7 times more Calcium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Feijoa have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes have 1.2 times more Protein than Raw Feijoa.
While Raw Feijoa contains 3.4 times more Energy, 9.7 times more Omega 3, 3.9 times more Carbohydrate, 3.1 times more Sugars, 2.2 times more Fructose and 5.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Feijoa have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.