Lets compare vitamin content per 7 ounces of Baobab Powder vs Roasted Sunflower Seeds:
Baobab Powder has 2.8 times more Vitamin B3, 3 times more Vitamin B6 and 123.7 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 3.5 times more Vitamin B1, 3.3 times more Vitamin B2 and 5.5 times more Vitamin B9 than Baobab Powder.
Comparing minerals per 7 ounces for Baobab Powder vs Roasted Sunflower Seeds:
Baobab Powder has 4.9 times more Calcium, 2.2 times more Iron, 1.2 times more Magnesium and 2.6 times more Potassium than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 24.6 times more Phosphorus, more Selenium and 5.8 times more Zinc than Baobab Powder.
Comparison of macro-nutrients per 7 ounces:
Baobab Powder has 1.4 times more Omega 3, 3.3 times more Carbohydrate and 4 times more Fiber than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 2.3 times more Energy, 106 times more Fat, 21.4 times more Saturated Fat and 5.2 times more Protein than Baobab Powder.
Both Baobab Powder as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 7 oz.