Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Canned Orange And Apricot Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Powder Chocolate Malted Drink Mix versus 7 oz of Canned Orange And Apricot Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Powder Chocolate Malted Drink Mix vs Canned Orange And Apricot Juice Drink:
- 7 ounces of Powder Chocolate Malted Drink Mix have 3.7 times more Vitamin A, 8.7 times more Vitamin B1, 20 times more Vitamin B2, 10 times more Vitamin B3, 4.6 times more Vitamin B5, 4.2 times more Vitamin B6, 5.3 times more Vitamin B9, more Vitamin B12 and 25 times more Vitamin K than Canned Orange And Apricot Juice Drink.
- While 7 oz of Canned Orange And Apricot Juice Drink contain 13.3 times more Vitamin C than Powder Chocolate Malted Drink Mix.
- 7 ounces of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
- 7 ounces of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K
- Both Powder Chocolate Malted Drink Mix as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Powder Chocolate Malted Drink Mix vs Canned Orange And Apricot Juice Drink:
- 7 ounces of Powder Chocolate Malted Drink Mix have 12 times more Calcium, 6.3 times more Copper, 22.8 times more Iron, 14 times more Magnesium, 21.9 times more Phosphorus, 7.7 times more Potassium, 69 times more Selenium, 95 times more Sodium and 20 times more Zinc than Canned Orange And Apricot Juice Drink.
- While 7 oz of Canned Orange And Apricot Juice Drink contain 66.7 times more Water than Powder Chocolate Malted Drink Mix.
- 7 ounces of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Powder Chocolate Malted Drink Mix have 8.1 times more Energy, 47.6 times more Fat, 238.1 times more Saturated Fat, 42.5 times more Omega 3, 30.7 times more Omega 6, 6.8 times more Carbohydrate, 5.5 times more Sugars, 48 times more Fiber and 17 times more Protein than Canned Orange And Apricot Juice Drink.
- 7 ounces of Canned Orange And Apricot Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein