Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Powder VS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Orange-flavor Drink, Breakfast Type, Powder versus 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Orange-flavor Drink, Breakfast Type, Powder vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder have more Vitamin A, 12.1 times more Vitamin B2, 160 times more Vitamin B3, 72.7 times more Vitamin B6 and 48.1 times more Vitamin C than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B6
- Both Orange-flavor Drink, Breakfast Type, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Orange-flavor Drink, Breakfast Type, Powder vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder have 55 times more Calcium, 50.3 times more Phosphorus and 2.9 times more Potassium than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- While 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain 1.8 times more Copper, 10 times more Iron and 629.7 times more Water than Orange-flavor Drink, Breakfast Type, Powder.
- Both Orange-flavor Drink, Breakfast Type, Powder and Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain similar levels of Manganese per seven ounces.
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder lack sufficient amounts of Copper and Iron
- 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Phosphorus and Potassium
- Both Orange-flavor Drink, Breakfast Type, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Magnesium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder have 9.2 times more Energy, 8.7 times more Carbohydrate and 8.1 times more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Energy
- Both Orange-flavor Drink, Breakfast Type, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.