Nutrient Comparison: With Added Ascorbic Acid Lemon Instant Tea VS Non-alcoholic Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of With Added Ascorbic Acid Lemon Instant Tea versus 7 oz of Non-alcoholic Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of With Added Ascorbic Acid Lemon Instant Tea vs Non-alcoholic Wine:
- 7 ounces of With Added Ascorbic Acid Lemon Instant Tea have 20 times more Vitamin B2, 4.1 times more Vitamin B3, 43 times more Vitamin B9 and more Vitamin C than Non-alcoholic Wine.
- 7 ounces of Non-alcoholic Wine have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin C
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Non-alcoholic Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for With Added Ascorbic Acid Lemon Instant Tea vs Non-alcoholic Wine:
- 7 ounces of With Added Ascorbic Acid Lemon Instant Tea have 2.3 times more Copper and 2.5 times more Potassium than Non-alcoholic Wine.
- While 7 oz of Non-alcoholic Wine contain 2.5 times more Iron and 327.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- Both With Added Ascorbic Acid Lemon Instant Tea and Non-alcoholic Wine contain similar levels of Magnesium per seven ounces.
- 7 ounces of Non-alcoholic Wine lack sufficient amounts of Copper
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Non-alcoholic Wine lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of With Added Ascorbic Acid Lemon Instant Tea have 64.2 times more Energy, more Omega 3 and 88.7 times more Carbohydrate than Non-alcoholic Wine.
- 7 ounces of Non-alcoholic Wine provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Non-alcoholic Wine provide inadequate amounts of Omega 6, Fiber and Protein in seven ounces.