Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Malt beverage, includes non-alcoholic beer:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 3.3 times more Vitamin B1, 2 times more Vitamin B2, 7.5 times more Vitamin B5, 4.8 times more Vitamin B6, 4.8 times more Vitamin B9, 112.8 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
While Malt beverage, includes non-alcoholic beer contain 2.4 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Malt beverage, includes non-alcoholic beer:
Frozen Chopped Broccoli, Unprepared has 8 times more Calcium, 4.8 times more Copper, 13.5 times more Iron, 2.6 times more Magnesium, 22.6 times more Manganese, 3.1 times more Phosphorus, 26.5 times more Potassium, 2.3 times more Selenium, 1.8 times more Sodium and 24 times more Zinc than Malt beverage, includes non-alcoholic beer.
Both Frozen Chopped Broccoli, Unprepared and Malt beverage, includes non-alcoholic beer have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared has 17.5 times more Omega 3, more Fiber and 13.4 times more Protein than Malt beverage, includes non-alcoholic beer.
While Malt beverage, includes non-alcoholic beer contain 1.4 times more Energy, 1.7 times more Carbohydrate and 6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.