Nutrient Comparison: Candies, REESE'S PIECES Candy VS Syrups, table blends, pancake per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, REESE'S PIECES Candy versus 7 oz of Syrups, table blends, pancake to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, REESE'S PIECES Candy vs Syrups, table blends, pancake:
- 7 ounces of Candies, REESE'S PIECES Candy have 7.5 times more Vitamin B1, 27.5 times more Vitamin B2, more Vitamin B3, 152.5 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Syrups, table blends, pancake.
- 7 ounces of Syrups, table blends, pancake have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, REESE'S PIECES Candy as well as Syrups, table blends, pancake have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Candies, REESE'S PIECES Candy vs Syrups, table blends, pancake:
- 7 ounces of Candies, REESE'S PIECES Candy have 23 times more Calcium, more Copper, 16.3 times more Iron, 44 times more Magnesium, 16.2 times more Manganese, 23 times more Phosphorus, 23.9 times more Potassium, 2.4 times more Sodium and 14.4 times more Zinc than Syrups, table blends, pancake.
- 7 ounces of Syrups, table blends, pancake lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Candies, REESE'S PIECES Candy as well as Syrups, table blends, pancake lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, REESE'S PIECES Candy have 2.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.5 times more Sugars, more Fiber and more Protein than Syrups, table blends, pancake.
- Both Candies, REESE'S PIECES Candy and Syrups, table blends, pancake offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Syrups, table blends, pancake provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein