Nutrient Comparison: Candies, YORK BITES VS Puddings, chocolate, dry mix, instant per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, YORK BITES versus 7 oz of Puddings, chocolate, dry mix, instant to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, YORK BITES vs Puddings, chocolate, dry mix, instant:
- 7 oz of Puddings, chocolate, dry mix, instant contain more Vitamin B2 than Candies, YORK BITES.
- 7 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B2
- Both Candies, YORK BITES as well as Puddings, chocolate, dry mix, instant have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, YORK BITES vs Puddings, chocolate, dry mix, instant:
- 7 oz of Puddings, chocolate, dry mix, instant contain more Copper, 1.4 times more Iron, 45 times more Magnesium, more Manganese, 24 times more Phosphorus, 2.2 times more Potassium, more Selenium, 38.5 times more Sodium and 62 times more Zinc than Candies, YORK BITES.
- 7 ounces of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Candies, YORK BITES as well as Puddings, chocolate, dry mix, instant lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, YORK BITES have 3.9 times more Fat and 5.4 times more Saturated Fat than Puddings, chocolate, dry mix, instant.
- While 7 oz of Puddings, chocolate, dry mix, instant contain 1.8 times more Fiber and 1.3 times more Protein than Candies, YORK BITES.
- Both Candies, YORK BITES and Puddings, chocolate, dry mix, instant offer comparable quantities of Energy, Carbohydrate and Sugars per seven ounces.