Nutrient Comparison: Candies, YORK BITES VS Puddings, chocolate, dry mix, instant per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, YORK BITES versus 14 oz of Puddings, chocolate, dry mix, instant to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Puddings, chocolate, dry mix, instant:
- 14 oz of Puddings, chocolate, dry mix, instant contain more Vitamin B2 than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B2
- Both Candies, YORK BITES as well as Puddings, chocolate, dry mix, instant have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, YORK BITES vs Puddings, chocolate, dry mix, instant:
- 14 oz of Puddings, chocolate, dry mix, instant contain more Copper, 1.4 times more Iron, 45 times more Magnesium, more Manganese, 24 times more Phosphorus, 2.2 times more Potassium, more Selenium, 38.5 times more Sodium and 62 times more Zinc than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Candies, YORK BITES as well as Puddings, chocolate, dry mix, instant lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, YORK BITES have 3.9 times more Fat and 5.4 times more Saturated Fat than Puddings, chocolate, dry mix, instant.
- While 14 oz of Puddings, chocolate, dry mix, instant contain 1.8 times more Fiber and 1.3 times more Protein than Candies, YORK BITES.
- Both Candies, YORK BITES and Puddings, chocolate, dry mix, instant offer comparable quantities of Energy, Carbohydrate and Sugars per 14 ounces.