Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Candies, confectioner's coating, peanut butter:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 6.7 times more Vitamin C and 1.3 times more Vitamin K than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 12.2 times more Vitamin B1, 7.4 times more Vitamin B2, 19.5 times more Vitamin B3, 7.6 times more Vitamin B5, 1.5 times more Vitamin B6, 9.6 times more Vitamin B9, more Vitamin B12 and 1.9 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Candies, confectioner's coating, peanut butter:
Canned Carrots Solids and Liquids with Salt have 34.8 times more Water than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 3.5 times more Calcium, 3.9 times more Copper, 3.3 times more Iron, 12.2 times more Magnesium, 3.1 times more Manganese, 15.5 times more Phosphorus, 2.9 times more Potassium, 9.8 times more Selenium and 6.9 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, confectioner's coating, peanut butter have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, confectioner's coating, peanut butter contain 23 times more Energy, 212.9 times more Fat, 524.8 times more Saturated Fat, 4 times more Omega 3, 34.8 times more Omega 6, 8.7 times more Carbohydrate, 15.6 times more Sugars, 2.8 times more Fiber and 31.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.