Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Formulated bar, POWER BAR, chocolate:
Canned Carrots Solids and Liquids with Salt have more Vitamin A and 8.9 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 424.2 times more Vitamin B1, 71.1 times more Vitamin B2, 77.4 times more Vitamin B3, 114.4 times more Vitamin B5, 19.6 times more Vitamin B6, 76.9 times more Vitamin B9, more Vitamin B12, 46.2 times more Vitamin C and 11.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Formulated bar, POWER BAR, chocolate:
Canned Carrots Solids and Liquids with Salt have 9.5 times more Water than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 16.3 times more Calcium, 13.9 times more Copper, 22.5 times more Iron, 27.6 times more Magnesium, 3.6 times more Manganese, 30.7 times more Phosphorus, 2.1 times more Potassium, 19.5 times more Selenium, 1.3 times more Sodium and 34.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 7 ounces:
Formulated bar, POWER BAR, chocolate contains 15.8 times more Energy, 22.2 times more Fat, 52.8 times more Saturated Fat, 3.1 times more Omega 3, 10.1 times more Omega 6, 13 times more Carbohydrate, 12.2 times more Sugars, 3.2 times more Fiber and 24.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.