Lets compare vitamin content per 7 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Almond paste:
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 11.1 times more Vitamin B6, more Vitamin B12 and 1086 times more Vitamin C than Almond paste.
While Almond paste contains 2.7 times more Vitamin E than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
Comparing minerals per 7 ounces for Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Almond paste:
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 6.3 times more Water than Almond paste.
While Almond paste contains 17.2 times more Calcium, 7.6 times more Iron and 2.7 times more Potassium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
Comparison of macro-nutrients per 7 ounces:
Almond paste contains 10 times more Energy, 1387 times more Fat, 876.3 times more Saturated Fat, 4.4 times more Carbohydrate, 3.9 times more Sugars, more Fiber and 14.3 times more Protein than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.