Lets compare vitamin content per 7 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Carrots:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.6 times more Vitamin B9, 6.5 times more Vitamin C and 13.5 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 75.9 times more Vitamin A, 1.3 times more Vitamin B1, 3.4 times more Vitamin B3, 1.3 times more Vitamin B5, 2.1 times more Vitamin B6 and 16.5 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Carrots have similar amounts of Vitamin B2 per 7 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Carrots:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.3 times more Manganese than Raw Carrots.
While Raw Carrots contain 3.3 times more Calcium, 1.5 times more Iron, 1.9 times more Phosphorus, 1.6 times more Potassium, 34.5 times more Sodium and 3 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Carrots have similar amounts of Copper, Magnesium and Water per 7 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.1 times more Sugars and 7 times more Fructose than Raw Carrots.
While Raw Carrots contain 4.7 times more Fiber and 1.9 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Carrots have similar amounts of Energy and Carbohydrate per 7 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.