Lets compare vitamin content per 7 ounces of Canned With Sucralose Guava Nectar vs Oranges:
Raw Oranges contain 5.5 times more Vitamin A, 17.4 times more Vitamin B1, 8 times more Vitamin B2, 1.7 times more Vitamin B3, 6.7 times more Vitamin B6, 7.5 times more Vitamin B9, 2.5 times more Vitamin C and 3 times more Vitamin E than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Canned With Sucralose Guava Nectar vs Oranges:
Canned With Sucralose Guava Nectar has 5.4 times more Iron and 2.3 times more Manganese than Raw Oranges.
While Raw Oranges contain 5 times more Calcium, 1.8 times more Copper, 5 times more Magnesium, 4.7 times more Phosphorus and 5.5 times more Potassium than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Raw Oranges have similar amounts of Water per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges contain 2 times more Fiber and 3.1 times more Protein than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.