Lets compare vitamin content per 7 ounces of Canned Maraschino Cherries vs Asian Pears:
Raw Asian Pears contain 54.8 times more Vitamin B3, 1.3 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and 3 times more Vitamin K than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries as well as Raw Asian Pears have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Canned Maraschino Cherries vs Asian Pears:
Drained Canned Maraschino Cherries have 13.5 times more Calcium, 2.9 times more Copper, more Iron and 13 times more Zinc than Raw Asian Pears.
While Raw Asian Pears contain 2 times more Magnesium, 5 times more Manganese, 3.7 times more Phosphorus, 5.8 times more Potassium and 1.5 times more Water than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries as well as Raw Asian Pears have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Drained Canned Maraschino Cherries have 3.9 times more Energy, 27 times more Omega 3, 3.9 times more Carbohydrate and 5.5 times more Sugars than Raw Asian Pears.
Both Drained Canned Maraschino Cherries and Raw Asian Pears have similar amounts of Fiber per 7 oz.
Both Drained Canned Maraschino Cherries as well as Raw Asian Pears have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 7 oz.