Comparing Nutrients in 7 ounces
OrangesVS Tropical Colada V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Tropical Colada V8 SPLASH Smoothies 7 oz ▼
Lets compare vitamin content per 7 ounces of Oranges vs Tropical Colada V8 SPLASH Smoothies:- Raw Oranges have more Vitamin B6 and 2.2 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain 2.9 times more Vitamin B3 and more Vitamin B12 than Raw Oranges.
Comparing minerals per 7 ounces for Oranges vs Tropical Colada V8 SPLASH Smoothies:- Raw Oranges have 7.5 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain 1.5 times more Iron and more Sodium than Raw Oranges.
- Both Raw Oranges and Tropical Colada V8 SPLASH Smoothies have similar amounts of Calcium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Oranges have 1.4 times more Carbohydrate, 1.3 times more Sugars and 6 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain 1.3 times more Protein than Raw Oranges.
- Both Raw Oranges and Tropical Colada V8 SPLASH Smoothies have similar amounts of Energy per 7 oz.
- Both Raw Oranges as well as Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.
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