Lets compare vitamin content per 7 ounces of Navel Oranges vs Fortified Acai Berry Drink:
Raw Navel Oranges have 2.3 times more Vitamin B1, 1.3 times more Vitamin B2, 8.5 times more Vitamin B9 and 1.4 times more Vitamin C than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 40.4 times more Vitamin A, 21.3 times more Vitamin B3, 12.8 times more Vitamin B5, 13.9 times more Vitamin B6, more Vitamin B12, 74.1 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Navel Oranges vs Fortified Acai Berry Drink:
Raw Navel Oranges have 2.3 times more Calcium, 1.8 times more Phosphorus and 1.3 times more Potassium than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 1.9 times more Copper, 57.2 times more Manganese and 1.4 times more Zinc than Raw Navel Oranges.
Both Raw Navel Oranges and Fortified Acai Berry Drink have similar amounts of Iron, Magnesium and Water per 7 oz.
Both Raw Navel Oranges as well as Fortified Acai Berry Drink have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Navel Oranges have 1.8 times more Fiber than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 1.3 times more Energy, 1.3 times more Sugars and 2.9 times more Fructose than Raw Navel Oranges.
Both Raw Navel Oranges and Fortified Acai Berry Drink have similar amounts of Carbohydrate and Protein per 7 oz.
Both Raw Navel Oranges as well as Fortified Acai Berry Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.