Lets compare vitamin content per 7 ounces of Passion-fruit Juice, Purple vs Oil Roasted Almonds:
Raw Passion-fruit Juice, Purple has more Vitamin A and more Vitamin C than Oil Roasted Almonds.
While Oil Roasted Almonds contain more Vitamin B1, 6 times more Vitamin B2, 2.5 times more Vitamin B3, 2.4 times more Vitamin B6, 3.9 times more Vitamin B9 and 2597 times more Vitamin E than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Oil Roasted Almonds have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Passion-fruit Juice, Purple vs Oil Roasted Almonds:
Raw Passion-fruit Juice, Purple has 30.6 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 72.8 times more Calcium, 18 times more Copper, 15.3 times more Iron, 16.1 times more Magnesium, 35.8 times more Phosphorus, 2.5 times more Potassium, 41 times more Selenium and 61.4 times more Zinc than Raw Passion-fruit Juice, Purple.
Comparison of macro-nutrients per 7 ounces:
Raw Passion-fruit Juice, Purple has 2.9 times more Sugars than Oil Roasted Almonds.
While Oil Roasted Almonds contain 11.9 times more Energy, 1103.4 times more Fat, 1052 times more Saturated Fat, 466.2 times more Omega 6, 1.3 times more Carbohydrate, 52.5 times more Fiber and 54.4 times more Protein than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.