Lets compare vitamin content per 7 ounces of Tomatoes vs Cake, snack cakes, creme-filled, chocolate with frosting:
Raw Ripe Red Tomatoes have 42 times more Vitamin A and 7.2 times more Vitamin C than Cake, snack cakes, creme-filled, chocolate with frosting.
While Cake, snack cakes, creme-filled, chocolate with frosting contain 3.9 times more Vitamin B2, 1.6 times more Vitamin B3, 1.8 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12, 2 times more Vitamin E and 1.3 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cake, snack cakes, creme-filled, chocolate with frosting have similar amounts of Vitamin B1 and Vitamin B5 per 7 oz.
Both Raw Ripe Red Tomatoes as well as Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Cake, snack cakes, creme-filled, chocolate with frosting:
Raw Ripe Red Tomatoes have 1.3 times more Potassium and 5.1 times more Water than Cake, snack cakes, creme-filled, chocolate with frosting.
While Cake, snack cakes, creme-filled, chocolate with frosting contain 11.6 times more Calcium, 5.2 times more Copper, 13.3 times more Iron, 3.3 times more Magnesium, 4.3 times more Manganese, 3.6 times more Phosphorus, more Selenium, 66.4 times more Sodium and 6.1 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Cake, snack cakes, creme-filled, chocolate with frosting contain 22.2 times more Energy, 79.7 times more Fat, 174.4 times more Saturated Fat, 57.7 times more Omega 3, 20.6 times more Omega 6, 15.5 times more Carbohydrate, 14.4 times more Sugars, 2.7 times more Fiber and 4.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.