Lets compare vitamin content per 100 grams of Acerola Juice vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Acerola Juice has more Vitamin A, 1.9 times more Vitamin B2, 135.6 times more Vitamin C and 1.8 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.1 times more Vitamin B1, 5.3 times more Vitamin B3, 2.4 times more Vitamin B5, 43 times more Vitamin B6, 1.6 times more Vitamin B9 and 1.6 times more Vitamin K than Raw Acerola Juice.
Comparing minerals per 100 grams for Acerola Juice vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Acerola Juice has 1.5 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 1.7 times more Copper, 1.5 times more Iron, 2.3 times more Magnesium, 10.8 times more Phosphorus, 4.9 times more Potassium, 130.3 times more Sodium and 4 times more Zinc than Raw Acerola Juice.
Both Raw Acerola Juice as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Acerola Juice has 2.4 times more Omega 3 and 15.5 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7 times more Energy, 17.1 times more Fat, 15.9 times more Saturated Fat, 6.2 times more Omega 6, 5.7 times more Carbohydrate, 7.7 times more Fiber and 6.3 times more Protein than Raw Acerola Juice.
Both Raw Acerola Juice as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.