Lets compare vitamin content per 100 grams of Apple Juice with Vitamin C, Ca and K vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, 17 times more Vitamin B1, 3.4 times more Vitamin B2, 6.3 times more Vitamin B3, 5.3 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin B9, 2 times more Vitamin C and 15 times more Vitamin E than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Apple Juice with Vitamin C, Ca and K vs Navel Oranges:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 1.6 times more Calcium and 1.2 times more Manganese than Raw Navel Oranges.
While Raw Navel Oranges contain 3.9 times more Copper, 2.2 times more Magnesium and 2.6 times more Phosphorus than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium and Raw Navel Oranges have similar amounts of Iron, Potassium and Water per 100 g.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 2.5 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 7.3 times more Fiber and 7.6 times more Protein than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium and Raw Navel Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.