Lets compare vitamin content per 100 grams of Baobab Powder vs Boiled Carrots:
Baobab Powder has 1.7 times more Vitamin B2, 31 times more Vitamin B3, 15.8 times more Vitamin B6, 3.1 times more Vitamin B9 and 48.1 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.2 times more Vitamin B1 than Baobab Powder.
Comparing minerals per 100 grams for Baobab Powder vs Boiled Carrots:
Baobab Powder has 11.4 times more Calcium, 24.8 times more Iron, 15.8 times more Magnesium, 1.6 times more Phosphorus, 9.3 times more Potassium and 4.6 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Selenium, 5.8 times more Sodium and 8.3 times more Water than Baobab Powder.
Comparison of macro-nutrients per 100 grams:
Baobab Powder has 7.1 times more Energy, 98 times more Omega 3, 9.7 times more Carbohydrate, 11.9 times more Fructose, 14.8 times more Fiber and 4.9 times more Protein than Boiled and Drained Carrots.
Both Baobab Powder as well as Boiled and Drained Carrots have insufficient amounts of Fat, Glucose and Sucrose in 100 g.