Lets compare vitamin content per 100 grams of Baobab Powder vs Cooked Ripe Red Tomatoes:
Baobab Powder has 3.4 times more Vitamin B2, 37.6 times more Vitamin B3, 30.6 times more Vitamin B6, 3.3 times more Vitamin B9 and 7.6 times more Vitamin C than Cooked Ripe Red Tomatoes.
Both Baobab Powder and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Baobab Powder vs Cooked Ripe Red Tomatoes:
Baobab Powder has 31.1 times more Calcium, 12.4 times more Iron, 17.6 times more Magnesium, 1.7 times more Phosphorus, 10 times more Potassium and 6.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 8.6 times more Water than Baobab Powder.
Both Baobab Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baobab Powder has 13.9 times more Energy, 49 times more Omega 3, 19.9 times more Carbohydrate, 3.3 times more Fructose, 63.6 times more Fiber and 3.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Baobab Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Glucose and Sucrose in 100 g.