Lets compare vitamin content per 100 grams of Boiled Broccoli vs Rice Sake:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rice Sake.
Both Boiled and Drained Broccoli as well as Rice Sake have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Rice Sake:
Boiled and Drained Broccoli has 8 times more Calcium, 6.8 times more Copper, 6.7 times more Iron, 3.5 times more Magnesium, 11.2 times more Phosphorus, 11.7 times more Potassium, 20.5 times more Sodium and 22.5 times more Zinc than Rice Sake.
Both Boiled and Drained Broccoli and Rice Sake have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Omega 3, 1.4 times more Carbohydrate, more Sugars, more Fiber and 4.8 times more Protein than Rice Sake.
While Rice Sake contains 3.8 times more Energy than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Rice Sake have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.