Lets compare vitamin content per 100 grams of Boiled Broccoli vs Lime Juice:
Boiled and Drained Broccoli has 38.5 times more Vitamin A, 2.5 times more Vitamin B1, 8.2 times more Vitamin B2, 3.9 times more Vitamin B3, 5 times more Vitamin B5, 5.3 times more Vitamin B6, 10.8 times more Vitamin B9, 2.2 times more Vitamin C, 6.6 times more Vitamin E and 235.2 times more Vitamin K than Raw Lime Juice.
Both Boiled and Drained Broccoli as well as Raw Lime Juice have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Lime Juice:
Boiled and Drained Broccoli has 2.9 times more Calcium, 2.3 times more Copper, 7.4 times more Iron, 2.6 times more Magnesium, 10.8 times more Manganese, 4.8 times more Phosphorus, 2.5 times more Potassium, 16 times more Selenium, 20.5 times more Sodium and 5.6 times more Zinc than Raw Lime Juice.
Both Boiled and Drained Broccoli and Raw Lime Juice have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.4 times more Energy, 14.9 times more Omega 3, 1.2 times more Fructose, 8.3 times more Fiber and 5.7 times more Protein than Raw Lime Juice.
Both Boiled and Drained Broccoli and Raw Lime Juice have similar amounts of Carbohydrate and Sugars per 100 g.
Both Boiled and Drained Broccoli as well as Raw Lime Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.