Lets compare vitamin content per 100 grams of Boiled Broccoli vs Soymilk, chocolate, with added calcium, vitamins A and D:
Boiled and Drained Broccoli has 2.9 times more Vitamin B1, 6.9 times more Vitamin B5, 2.6 times more Vitamin B6, 9.8 times more Vitamin B9, 38.2 times more Vitamin C, 13.2 times more Vitamin E and 47 times more Vitamin K than Soymilk, chocolate, with added calcium, vitamins A and D.
While Soymilk, chocolate, with added calcium, vitamins A and D contain 2.1 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Soymilk, chocolate, with added calcium, vitamins A and D have similar amounts of Vitamin A and Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Soymilk, chocolate, with added calcium, vitamins A and D:
Boiled and Drained Broccoli has 1.4 times more Iron, 1.4 times more Magnesium, 1.3 times more Phosphorus, 2 times more Potassium and 1.3 times more Zinc than Soymilk, chocolate, with added calcium, vitamins A and D.
While Soymilk, chocolate, with added calcium, vitamins A and D contain 3.2 times more Calcium, 3.4 times more Copper, 3 times more Selenium and 1.3 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Soymilk, chocolate, with added calcium, vitamins A and D have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.6 times more Omega 3 and 8.3 times more Fiber than Soymilk, chocolate, with added calcium, vitamins A and D.
While Soymilk, chocolate, with added calcium, vitamins A and D contain 1.8 times more Energy, 3.7 times more Fat, 11.5 times more Omega 6, 1.4 times more Carbohydrate and 5.7 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Soymilk, chocolate, with added calcium, vitamins A and D have similar amounts of Protein per 100 g.
Both Boiled and Drained Broccoli as well as Soymilk, chocolate, with added calcium, vitamins A and D have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.