Lets compare vitamin content per 100 grams of Boiled Broccoli vs Ground Savory:
Boiled and Drained Broccoli has 1.3 times more Vitamin C than Ground Savory Spice.
While Ground Savory Spice contains 3.3 times more Vitamin A, 5.8 times more Vitamin B1, 7.4 times more Vitamin B3 and 9.1 times more Vitamin B6 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Ground Savory Spice have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Ground Savory:
Boiled and Drained Broccoli has 1.7 times more Sodium and 9.9 times more Water than Ground Savory Spice.
While Ground Savory Spice contains 53.3 times more Calcium, 13.9 times more Copper, 56.5 times more Iron, 18 times more Magnesium, 31.4 times more Manganese, 2.1 times more Phosphorus, 3.6 times more Potassium, 2.9 times more Selenium and 9.6 times more Zinc than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Ground Savory Spice contains 7.8 times more Energy, 14.4 times more Fat, 41.3 times more Saturated Fat, 9.6 times more Carbohydrate, 13.8 times more Fiber and 2.8 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Ground Savory Spice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.