Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, 10.6 times more Vitamin B1, 6.4 times more Vitamin B2, 5 times more Vitamin B3, 7.2 times more Vitamin B6, 3.7 times more Vitamin B9, 1.8 times more Vitamin C, 122 times more Vitamin E and more Vitamin K than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Frozen Chopped Broccoli, Unprepared as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Frozen Chopped Broccoli, Unprepared has 2.9 times more Calcium, 2.4 times more Copper, 10.1 times more Iron, 3.6 times more Magnesium, 4.4 times more Manganese, 6.3 times more Phosphorus, 2.8 times more Potassium, 28 times more Selenium, 4 times more Sodium and 9.6 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Frozen Chopped Broccoli, Unprepared and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 30 times more Fiber and 10.4 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
While Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 1.7 times more Energy, 2.3 times more Carbohydrate, 7.3 times more Sugars and 6.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.