Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Dill Weed:
Fresh Dill Weed contains 7.4 times more Vitamin A, 3.1 times more Vitamin B2, 3.3 times more Vitamin B3, 1.4 times more Vitamin B5, 1.4 times more Vitamin B6, 2.2 times more Vitamin B9 and 1.5 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Fresh Dill Weed have similar amounts of Vitamin B1 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Fresh Dill Weed have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Dill Weed:
Fresh Dill Weed contains 3.7 times more Calcium, 3.8 times more Copper, 8.1 times more Iron, 3.1 times more Magnesium, 4.3 times more Manganese, 1.3 times more Phosphorus, 3.5 times more Potassium, 2.5 times more Sodium and 1.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Fresh Dill Weed have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 8.1 times more Omega 3 and 1.4 times more Fiber than Fresh Dill Weed.
While Fresh Dill Weed contains 1.7 times more Energy, 3.9 times more Fat and 1.5 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Fresh Dill Weed have similar amounts of Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Fresh Dill Weed have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.