Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Feijoa:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 8.8 times more Vitamin B1, 5.3 times more Vitamin B2, 1.6 times more Vitamin B3, 1.9 times more Vitamin B6, 2.9 times more Vitamin B9, 1.7 times more Vitamin C, 7.6 times more Vitamin E and 23.2 times more Vitamin K than Raw Feijoa.
Both Frozen Chopped Broccoli, Unprepared and Raw Feijoa have similar amounts of Vitamin B5 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Feijoa have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Feijoa:
Frozen Chopped Broccoli, Unprepared has 3.3 times more Calcium, 5.8 times more Iron, 2 times more Magnesium, 3.5 times more Manganese, 2.6 times more Phosphorus, 1.2 times more Potassium, 8 times more Sodium and 8 times more Zinc than Raw Feijoa.
Both Frozen Chopped Broccoli, Unprepared and Raw Feijoa have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 3.6 times more Omega 3 and 4 times more Protein than Raw Feijoa.
While Raw Feijoa contains 2.3 times more Energy, 3.2 times more Carbohydrate, 6.1 times more Sugars, 3.6 times more Fructose and 2.1 times more Fiber than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Feijoa have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.