Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Frozen Turnip Greens:
Frozen Chopped Broccoli, Unprepared has 1.2 times more Vitamin B1, 1.2 times more Vitamin B3, 2 times more Vitamin B5, 1.3 times more Vitamin B6 and 2.1 times more Vitamin C than Frozen Turnip Greens, Unprepared.
While Frozen Turnip Greens, Unprepared contain 5.9 times more Vitamin A than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Turnip Greens, Unprepared have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Turnip Greens, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Frozen Turnip Greens:
Frozen Chopped Broccoli, Unprepared has 1.9 times more Phosphorus, 3.1 times more Selenium, 2 times more Sodium and 2.8 times more Zinc than Frozen Turnip Greens, Unprepared.
While Frozen Turnip Greens, Unprepared contain 2.1 times more Calcium, 1.5 times more Copper, 1.9 times more Iron, 1.5 times more Magnesium and 1.3 times more Manganese than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Turnip Greens, Unprepared have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.2 times more Omega 3 and 1.3 times more Carbohydrate than Frozen Turnip Greens, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Turnip Greens, Unprepared have similar amounts of Fiber and Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Turnip Greens, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.