Lets compare vitamin content per 100 grams of Broccoli vs Cookies, gingersnaps:
Raw Broccoli has more Vitamin A, 1.5 times more Vitamin B5, 1.8 times more Vitamin B6, more Vitamin C and 40.6 times more Vitamin K than Cookies, gingersnaps.
While Cookies, gingersnaps contain 2.8 times more Vitamin B1, 2.5 times more Vitamin B2, 5.1 times more Vitamin B3 and 1.4 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli and Cookies, gingersnaps have similar amounts of Vitamin E per 100 g.
Both Raw Broccoli as well as Cookies, gingersnaps have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Cookies, gingersnaps:
Raw Broccoli has 16.8 times more Water than Cookies, gingersnaps.
While Cookies, gingersnaps contain 1.6 times more Calcium, 6.2 times more Copper, 8.8 times more Iron, 2.3 times more Magnesium, 7.4 times more Manganese, 1.3 times more Phosphorus, 2 times more Selenium, 16.8 times more Sodium and 1.3 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Cookies, gingersnaps have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, gingersnaps contain 12.2 times more Energy, 26.5 times more Fat, 21.5 times more Saturated Fat, 26.5 times more Omega 6, 11.6 times more Carbohydrate, 11.7 times more Sugars and 2 times more Protein than Raw Broccoli.
Both Raw Broccoli and Cookies, gingersnaps have similar amounts of Omega 3 and Fiber per 100 g.
Both Raw Broccoli as well as Cookies, gingersnaps have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.