Lets compare vitamin content per 100 grams of Broccoli vs Muffins, English, whole-wheat:
Raw Broccoli has more Vitamin A, 1.3 times more Vitamin B9, more Vitamin C, 1.9 times more Vitamin E and 101.6 times more Vitamin K than Muffins, English, whole-wheat.
While Muffins, English, whole-wheat contain 4.2 times more Vitamin B1 and 5.3 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Muffins, English, whole-wheat have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B6 per 100 g.
Both Raw Broccoli as well as Muffins, English, whole-wheat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Muffins, English, whole-wheat:
Raw Broccoli has 1.5 times more Potassium and 2 times more Water than Muffins, English, whole-wheat.
While Muffins, English, whole-wheat contain 5.6 times more Calcium, 4.3 times more Copper, 3.4 times more Iron, 3.4 times more Magnesium, 8.5 times more Manganese, 4.3 times more Phosphorus, 16.1 times more Selenium, 11 times more Sodium and 3.9 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.4 times more Omega 3 than Muffins, English, whole-wheat.
While Muffins, English, whole-wheat contain 6 times more Energy, 5.7 times more Fat, 2.9 times more Saturated Fat, 16.1 times more Omega 6, 6.1 times more Carbohydrate, 4.8 times more Sugars, 2.6 times more Fiber and 3.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Muffins, English, whole-wheat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.