Lets compare vitamin content per 100 grams of Broccoli vs Partially Defatted Sesame Meal:
Raw Broccoli has 10.3 times more Vitamin A, 2.1 times more Vitamin B9 and more Vitamin C than Partially Defatted Sesame Meal.
While Partially Defatted Sesame Meal contains 36.2 times more Vitamin B1, 2.4 times more Vitamin B2, 20.1 times more Vitamin B3 and 4.9 times more Vitamin B5 than Raw Broccoli.
Both Raw Broccoli and Partially Defatted Sesame Meal have similar amounts of Vitamin B6 per 100 g.
Both Raw Broccoli as well as Partially Defatted Sesame Meal have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Partially Defatted Sesame Meal:
Raw Broccoli has 17.9 times more Water than Partially Defatted Sesame Meal.
While Partially Defatted Sesame Meal contains 3.3 times more Calcium, 29.7 times more Copper, 19.9 times more Iron, 16.5 times more Magnesium, 6.8 times more Manganese, 11.7 times more Phosphorus, 1.3 times more Potassium and 25 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Partially Defatted Sesame Meal have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Sesame Meal contains 16.7 times more Energy, 129.7 times more Fat, 59 times more Saturated Fat, 5.8 times more Omega 3, 421.5 times more Omega 6, 3.9 times more Carbohydrate and 6 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Partially Defatted Sesame Meal have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.