Lets compare vitamin content per 100 grams of Red Cabbage vs Tomatoes in Juice with Salt:
Raw Red Cabbage has 2.8 times more Vitamin A, 1.3 times more Vitamin B2, 1.3 times more Vitamin B5, 1.9 times more Vitamin B6, 2.3 times more Vitamin B9, 4.5 times more Vitamin C and 14.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9 times more Vitamin B1, 1.7 times more Vitamin B3 and 5.4 times more Vitamin E than Raw Red Cabbage.
Both Raw Red Cabbage as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Red Cabbage vs Tomatoes in Juice with Salt:
Raw Red Cabbage has 1.4 times more Calcium, 1.4 times more Iron, 1.6 times more Magnesium, 3.6 times more Manganese, 1.8 times more Phosphorus, 1.3 times more Potassium and 1.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.1 times more Copper and 4.3 times more Sodium than Raw Red Cabbage.
Both Raw Red Cabbage and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Cabbage has 1.9 times more Energy, 11.3 times more Omega 3, 2.1 times more Carbohydrate, 1.5 times more Sugars and 1.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Red Cabbage and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fructose and Fiber per 100 g.
Both Raw Red Cabbage as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.