Lets compare vitamin content per 100 grams of Savoy Cabbage vs Tomatoes in Juice with Salt:
Raw Savoy Cabbage has 2.5 times more Vitamin A, 1.6 times more Vitamin B5, 1.7 times more Vitamin B6, 10 times more Vitamin B9, 2.5 times more Vitamin C and 26.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.2 times more Vitamin B1, 1.8 times more Vitamin B2, 2.4 times more Vitamin B3 and 3.5 times more Vitamin E than Raw Savoy Cabbage.
Both Raw Savoy Cabbage as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Savoy Cabbage vs Tomatoes in Juice with Salt:
Raw Savoy Cabbage has 2.8 times more Magnesium, 2.6 times more Manganese, 2.5 times more Phosphorus, 1.2 times more Potassium, 1.3 times more Selenium and 2.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Iron and 4.1 times more Sodium than Raw Savoy Cabbage.
Both Raw Savoy Cabbage and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium, Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Savoy Cabbage has 7 times more Omega 3, 1.8 times more Carbohydrate, 1.6 times more Fiber and 2.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Savoy Cabbage and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 100 g.
Both Raw Savoy Cabbage as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.