Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs George Weston Bakeries, Thomas English Muffins:
Drained Canned Carrots with Salt have more Vitamin A than George Weston Bakeries, Thomas English Muffins.
While George Weston Bakeries, Thomas English Muffins contain 4.4 times more Vitamin B9 than Drained Canned Carrots with Salt.
Comparing minerals per 100 grams for Canned Carrots with Salt vs George Weston Bakeries, Thomas English Muffins:
Drained Canned Carrots with Salt have 2.2 times more Water than George Weston Bakeries, Thomas English Muffins.
While George Weston Bakeries, Thomas English Muffins contain 7.2 times more Calcium, 2.2 times more Iron and 1.4 times more Sodium than Drained Canned Carrots with Salt.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Thomas English Muffins contain 9.3 times more Energy, 9.5 times more Fat, 7.2 times more Omega 3, 10.6 times more Omega 6, 8.3 times more Carbohydrate and 12.5 times more Protein than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as George Weston Bakeries, Thomas English Muffins have insufficient amounts of Glucose and Sucrose in 100 g.