Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Passion-fruit Juice, Purple:
Drained Canned Carrots with Salt have 15.5 times more Vitamin A, more Vitamin B1, 2.2 times more Vitamin B6, 1.3 times more Vitamin B9, 74 times more Vitamin E and 24.5 times more Vitamin K than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 4.4 times more Vitamin B2, 2.6 times more Vitamin B3 and 11 times more Vitamin C than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Passion-fruit Juice, Purple:
Drained Canned Carrots with Salt have 6.3 times more Calcium, 2 times more Copper, 2.7 times more Iron, 1.8 times more Phosphorus, 40.3 times more Sodium and 5.2 times more Zinc than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 2.1 times more Magnesium and 1.6 times more Potassium than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Raw Passion-fruit Juice, Purple have similar amounts of Water per 100 g.
Both Drained Canned Carrots with Salt as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt have 7.5 times more Fiber and 1.6 times more Protein than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 2 times more Energy, 2.5 times more Carbohydrate and 5.4 times more Sugars than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.