Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cereals ready-to-eat, RALSTON Corn Biscuits:
Canned Carrots Solids and Liquids with Salt have 7.3 times more Vitamin E and more Vitamin K than Cereals ready-to-eat, RALSTON Corn Biscuits.
While Cereals ready-to-eat, RALSTON Corn Biscuits contain 1.8 times more Vitamin A, 80 times more Vitamin B1, 62.9 times more Vitamin B2, 51.9 times more Vitamin B3, 19.9 times more Vitamin B6, 83.4 times more Vitamin B9, more Vitamin B12, 9.3 times more Vitamin C and more Vitamin D than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cereals ready-to-eat, RALSTON Corn Biscuits have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cereals ready-to-eat, RALSTON Corn Biscuits:
Canned Carrots Solids and Liquids with Salt have 1.4 times more Copper, 2 times more Manganese and 25.9 times more Water than Cereals ready-to-eat, RALSTON Corn Biscuits.
While Cereals ready-to-eat, RALSTON Corn Biscuits contain 12.2 times more Calcium, 73.8 times more Iron, 1.7 times more Magnesium, 1.9 times more Phosphorus, 5.5 times more Selenium, 3.2 times more Sodium and 59.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cereals ready-to-eat, RALSTON Corn Biscuits have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, RALSTON Corn Biscuits contain 16.3 times more Energy, 7.5 times more Fat, 2.5 times more Omega 3, 5.8 times more Omega 6, 16 times more Carbohydrate, 3.9 times more Sugars, 1.4 times more Fiber and 10.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cereals ready-to-eat, RALSTON Corn Biscuits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.