Lets compare vitamin content per 100 grams of Boiled Carrots vs Alcohol Vanilla Extract Imitation:
Boiled and Drained Carrots have more Vitamin A, 8.3 times more Vitamin B1, 2 times more Vitamin B3, 8.9 times more Vitamin B5, 8.1 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 1.6 times more Vitamin B2 than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Alcohol Vanilla Extract Imitation:
Boiled and Drained Carrots have more Calcium, 2.6 times more Iron, 2 times more Magnesium, 1.4 times more Phosphorus, 2.4 times more Potassium, 14.5 times more Sodium, 3.3 times more Zinc and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 1.4 times more Copper and 3.1 times more Manganese than Boiled and Drained Carrots.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 3.4 times more Carbohydrate, more Fiber and 15.2 times more Protein than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 6.8 times more Energy than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.