Lets compare vitamin content per 100 grams of Carrots vs Prepared With Tap Water Brewed Coffee:
Raw Carrots have more Vitamin A, 4.7 times more Vitamin B1, 5.1 times more Vitamin B3, 138 times more Vitamin B6, 9.5 times more Vitamin B9, more Vitamin C, 66 times more Vitamin E and 132 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
While Prepared With Tap Water Brewed Coffee contains 1.3 times more Vitamin B2 than Raw Carrots.
Both Raw Carrots and Prepared With Tap Water Brewed Coffee have similar amounts of Vitamin B5 per 100 g.
Both Raw Carrots as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Prepared With Tap Water Brewed Coffee:
Raw Carrots have 16.5 times more Calcium, 22.5 times more Copper, 30 times more Iron, 4 times more Magnesium, 6.2 times more Manganese, 11.7 times more Phosphorus, 6.5 times more Potassium, 34.5 times more Sodium and 12 times more Zinc than Prepared With Tap Water Brewed Coffee.
While Prepared With Tap Water Brewed Coffee contains 28.3 times more Fluoride than Raw Carrots.
Both Raw Carrots and Prepared With Tap Water Brewed Coffee have similar amounts of Water per 100 g.
Both Raw Carrots as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 41 times more Energy, more Carbohydrate, more Sugars, more Fiber and 7.8 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Raw Carrots as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.