Lets compare vitamin content per 100 grams of Carrots vs Snacks, potato chips, reduced fat:
Raw Carrots have more Vitamin A than Snacks, potato chips, reduced fat.
While Snacks, potato chips, reduced fat contain 3.2 times more Vitamin B1, 4.6 times more Vitamin B2, 7.1 times more Vitamin B3, 4.9 times more Vitamin B6, 1.4 times more Vitamin B9, 4.4 times more Vitamin C and 8.3 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, reduced fat have similar amounts of Vitamin B5 and Vitamin K per 100 g.
Both Raw Carrots as well as Snacks, potato chips, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, potato chips, reduced fat:
Raw Carrots have 1.6 times more Calcium, 3.4 times more Zinc and 88.3 times more Water than Snacks, potato chips, reduced fat.
While Snacks, potato chips, reduced fat contain 13.3 times more Copper, 4.5 times more Iron, 7.4 times more Magnesium, 3.1 times more Manganese, 5.5 times more Phosphorus, 5.5 times more Potassium, 81 times more Selenium and 8.3 times more Sodium than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 21.5 times more Sugars than Snacks, potato chips, reduced fat.
While Snacks, potato chips, reduced fat contain 11.5 times more Energy, 86.7 times more Fat, 130 times more Saturated Fat, 95 times more Omega 3, 107.5 times more Omega 6, 7 times more Carbohydrate, 2.1 times more Fiber and 7.6 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, potato chips, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.