Lets compare vitamin content per 100 grams of Cherimoya vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Cherimoya has 4.2 times more Vitamin B2, 1.5 times more Vitamin B6 and 2.7 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Vitamin B3 and 1.4 times more Vitamin B5 than Raw Cherimoya.
Both Raw Cherimoya and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1, Vitamin B9 and Vitamin C per 100 g.
Both Raw Cherimoya as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Cherimoya vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Cherimoya has 1.3 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 2.1 times more Copper, 2.8 times more Iron, 1.6 times more Magnesium, 2.4 times more Manganese, 3.7 times more Phosphorus, 1.6 times more Potassium, 55.9 times more Sodium and 2.5 times more Zinc than Raw Cherimoya.
Comparison of macro-nutrients per 100 grams:
Raw Cherimoya has 8.8 times more Omega 3, 44.4 times more Sugars, more Fructose and 1.3 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Energy, 7.5 times more Fat, 4.6 times more Saturated Fat, 10.1 times more Omega 6, 1.6 times more Carbohydrate and 1.6 times more Protein than Raw Cherimoya.
Both Raw Cherimoya as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.