Lets compare vitamin content per 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Roasted Almonds:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 15.4 times more Vitamin B1, 79.8 times more Vitamin B2, 38.7 times more Vitamin B3, 7.6 times more Vitamin B6, 3.1 times more Vitamin B9 and 2390 times more Vitamin E than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Roasted Almonds:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 36.8 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 14.1 times more Calcium, 68.7 times more Copper, 46.6 times more Iron, 55.8 times more Magnesium, 33.3 times more Manganese, 58.9 times more Phosphorus, 9.4 times more Potassium, 20 times more Selenium and 66.2 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Comparison of macro-nutrients per 100 grams:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2 times more Sugars and 570 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 13.3 times more Energy, 437.8 times more Fat, 2046 times more Saturated Fat, 12945 times more Omega 6, 1.9 times more Carbohydrate, 109 times more Fiber and 77.6 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.