Lets compare vitamin content per 100 grams of Red Currants vs Custard-apple:
Raw Red And White Currants have 2.1 times more Vitamin C than Raw Custard-apple.
While Raw Custard-apple contains 2 times more Vitamin B1, 2 times more Vitamin B2, 5 times more Vitamin B3, 2.1 times more Vitamin B5 and 3.2 times more Vitamin B6 than Raw Red And White Currants.
Both Raw Red And White Currants as well as Raw Custard-apple have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Red Currants vs Custard-apple:
Raw Red And White Currants have 1.4 times more Iron and 2.1 times more Phosphorus than Raw Custard-apple.
While Raw Custard-apple contains 1.4 times more Magnesium and 1.4 times more Potassium than Raw Red And White Currants.
Both Raw Red And White Currants and Raw Custard-apple have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red And White Currants have 1.8 times more Fiber than Raw Custard-apple.
While Raw Custard-apple contains 1.8 times more Energy and 1.8 times more Carbohydrate than Raw Red And White Currants.
Both Raw Red And White Currants and Raw Custard-apple have similar amounts of Protein per 100 g.
Both Raw Red And White Currants as well as Raw Custard-apple have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.