Lets compare vitamin content per 100 grams of Pickled Eggplant vs Boiled Broccoli:
Boiled and Drained Broccoli contains 25.7 times more Vitamin A, 1.3 times more Vitamin B1, 1.8 times more Vitamin B2, 1.4 times more Vitamin B6, 5.4 times more Vitamin B9, more Vitamin C, 48.3 times more Vitamin E and 38.1 times more Vitamin K than Pickled Eggplant.
Both Pickled Eggplant and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 100 g.
Both Pickled Eggplant as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickled Eggplant vs Boiled Broccoli:
Pickled Eggplant has 2.8 times more Copper and 40.8 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.6 times more Calcium, 3.5 times more Magnesium, 7.4 times more Phosphorus, 24.4 times more Potassium, 2.7 times more Selenium and 2 times more Zinc than Pickled Eggplant.
Both Pickled Eggplant and Boiled and Drained Broccoli have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickled Eggplant has 1.4 times more Energy, 4.8 times more Omega 6, 1.4 times more Carbohydrate and 3.5 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.4 times more Omega 3, 1.3 times more Fiber and 2.6 times more Protein than Pickled Eggplant.
Both Pickled Eggplant as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.