Lets compare vitamin content per 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Stewed Canned Tomatoes:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.5 times more Vitamin B2, 4.4 times more Vitamin B6, 4.8 times more Vitamin B9 and 6 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9 times more Vitamin A, 1.3 times more Vitamin B1, 2.5 times more Vitamin B3, 5.2 times more Vitamin E and 2.7 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B5 per 100 g.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Stewed Canned Tomatoes:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 3.3 times more Manganese than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3.1 times more Calcium, 2.9 times more Copper, 4.2 times more Iron, 1.5 times more Selenium, 44.2 times more Sodium and 2.4 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Stewed Canned Ripe Red Tomatoes have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2 times more Energy, 2 times more Carbohydrate, 2.9 times more Sugars and 2.4 times more Fructose than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.7 times more Fiber and 2.1 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.