Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Fresh Orange juice:
- 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 20.8 times more Vitamin B3, 21.9 times more Vitamin B5, 20.8 times more Vitamin B6, more Vitamin B12 and 140.8 times more Vitamin E than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 2 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 100 grams of Fresh Orange juice have insufficient amounts of Vitamin B12 and Vitamin E
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Fresh Orange juice:
- 100 g of Raw Orange juice contain 1.3 times more Iron and 1.3 times more Potassium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Fresh Orange juice contain similar levels of Water per 100 grams.
- 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Iron
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Orange juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.6 times more Energy, 1.6 times more Carbohydrate, 1.4 times more Sugars and 14.5 times more Fiber than Fresh Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy and Fiber
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Orange juice provide inadequate amounts of Protein in 100 grams.