Lets compare vitamin content per 100 grams of Juice, apple and grape blend, with added ascorbic acid vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, 11.3 times more Vitamin B1, 3.4 times more Vitamin B2, 4.9 times more Vitamin B3, 7.5 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin B9, 2.1 times more Vitamin C and 15 times more Vitamin E than Juice, apple and grape blend, with added ascorbic acid.
Both Juice, apple and grape blend, with added ascorbic acid as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Juice, apple and grape blend, with added ascorbic acid vs Navel Oranges:
Juice, apple and grape blend, with added ascorbic acid has 1.4 times more Manganese than Raw Navel Oranges.
While Raw Navel Oranges contain 3.9 times more Calcium, 3.9 times more Copper, 1.6 times more Magnesium, 2.6 times more Phosphorus and 1.7 times more Potassium than Juice, apple and grape blend, with added ascorbic acid.
Both Juice, apple and grape blend, with added ascorbic acid and Raw Navel Oranges have similar amounts of Iron and Water per 100 g.
Both Juice, apple and grape blend, with added ascorbic acid as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Juice, apple and grape blend, with added ascorbic acid has 1.3 times more Sugars and 2.9 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 11 times more Fiber and 5.7 times more Protein than Juice, apple and grape blend, with added ascorbic acid.
Both Juice, apple and grape blend, with added ascorbic acid and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both Juice, apple and grape blend, with added ascorbic acid as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.