Snacks, tortilla chips, taco-flavor have 1.4 times more energy per unit of mass than Candies, TWIZZLERS CHERRY BITES, which is very high in comparison to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Snacks, tortilla chips, taco-flavor?
Candies, TWIZZLERS CHERRY BITES VS Snacks, Tortilla Chips, Taco-flavor Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Snacks, tortilla chips, taco-flavor?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Snacks, tortilla chips, taco-flavor:
Both Candies, TWIZZLERS CHERRY BITES and Snacks, tortilla chips, taco-flavor have similar amounts of vitamins per 100 kcal
Both Candies, TWIZZLERS CHERRY BITES as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Snacks, tortilla chips, taco-flavor:
100 kcal of Snacks, tortilla chips, taco-flavor contain 9.1 times more Calcium, 2.6 times more Iron, 3.6 times more Phosphorus and 2.1 times more Sodium than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Phosphorus
Both Candies, TWIZZLERS CHERRY BITES as well as Snacks, tortilla chips, taco-flavor lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, TWIZZLERS CHERRY BITES have 1.8 times more Carbohydrate than Snacks, tortilla chips, taco-flavor.
While 100 kcal of Snacks, tortilla chips, taco-flavor contain 10 times more Fat, 13.1 times more Saturated Fat, 37.3 times more Fiber and 1.9 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Snacks, tortilla chips, taco-flavor offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein